With this app you can register and purchase & book classes at PLTS.
Burn. Sweat. Shake. Love.
Are you ready for that burn? That shake? That sweaty line between I’m killing it & I’m dying? That boom shakalaka ready to take on the world feeling? Then PLTS is the right place.
Our 50 minute high-intensity, full-body Reformer Pilates and Barre Classes will crush calories, improve strength and posture all while working to lengthen and tone those muscles. Not to mention, that killer butt you’ll be strutting out of the studio with. This app will make sure you #getyourasstoclass.
At PLTS, we offer two different but complementary 50 minute workouts-- our revolutionary Reformer Pilates and celebrated & much beloved Barre class. Both classes are high intensity, so get ready to embrace that shake, but are suitable for any age, gender, and fitness level.
Reformer Pilates
Get ready to plank, lunge, pike, twist, mermaid, and we’ve got a whole new definition scrambled eggs for you. Our reformer pilates class is done on a hypermodern reformer machine, so your full body workout will take place with the resistance of weighted springs that will result in constant (and killer) core engagement. This workout activates your slow-twitch muscle fibers, leading to the lean and toned muscles we are looking for, not to mention the up to 700 calories you’ll be burning each session.
Barre Workouts
Toned arms, firmer core & abs, thinner thighs and a higher & tighter booty-- go ahead and try to
tell us you don’t want some of that? Our high-intensity technique uses small, focused moments for stellar results by working each muscle group to the point of exhaustion and then stretching and lengthening those muscles nice and long, just how we like them. It’s not only all about the lean muscle though, just after a couple of classes you’ll already notice improved flexibility, posture, and balance.
Boutique Studio
Our boutique studio is the perfect place to get inspired, empowered & positively energized. Our class sizes are small with a maximum of 10 clients per class. We keep class size small because this is 50 minutes out of your day just for you and you deserve to have time to have personal attention from our trainers.
In our well-equipped bath & dressing rooms you can indulge yourself in the luxurious products by Marie Stella Maris & get ready for the rest of your day or night.